Our Mission Statement
To
assist people in achieving their personal health, nutrition,
fitness and sporting goals through safe effective training
offered by highly qualified and very knowledgeable fitness
professionals in a comfortable atmosphere.
Debbie
Scott attended the University of North Dakota on a volleyball
scholarship and graduated in 1982 with a Bachelor of Science
in Education Degree (majoring in Physical Education). Debbie
is a AFLCA (Alberta Fitness Leader Certification Association)
trainer and regularly facilitates courses in fitness theory
and resistance training. Debbie's training philosophy is
simple - "Quality, not Quantity and intensity versus duration."
She is a firm believer in cross training. Her very popular
SED program was developed with this simple philosophy.
I have spots available in the following groups in our
next SED session that runs May 2/3 to June 27/28, cost for 24 training
sessions is $420.00 + GST:
M W F 7 AM (one spot)
M W F 9 AM (one spot)
M W F 10 AM (one spot)
M W F 5 PM (one spot)
M W F 7 PM (one spot)
T TH. 6 PM Sat 9 AM (2 spots)
T TH. 6 AM (2 spots)
If you or anyone you know
is interested in a spot please contact Debbie at 265-4432 or e-mail phoenixfitness@shaw.ca.
for more information or to sign up. These spots will go fast.
Special
offer...Cardio Kick Boxing!
If you are looking
for something to shake up your cardio workouts then look
no farther. Phoenix Personal Fitness is now offering private
and dual training "kick boxing work outs". This high intensity
kick butt work out will leave you dripping in sweat and
looking forward to your next work out. Todd is offering
you the chance to try one work out FREE. Call us for more
information or to book your first appointment with our kick
boxing expert Todd.
Check out the video
of owner Debbie Scott being put through her paces by Todd.
Her face says it all. This is not a fluff work out!!
